Month: January 2019

#KetoLife

Updates: March 15, 2019. April 29, 2019. So I’ve been doing the Keto diet since right before Thanksgiving (and let me tell you, passing up on my parents’ Mac & Cheese and stuffing wasn’t my idea of a proper holiday feast), and I’m pretty happy with the progress […]

Sounders Practice Notes [01-23-19]

The Sounders ended their (short) first phase of training, as the team will be heading down to California on Thursday for some practices in warmer climates. The team won’t be back training in Seattle training for almost a month, save a one-day session. After California, they will move […]

Happy New Years!

Happy New Years knuckleheads! Thanks to Brandy and Beth for making it a great time here at Ocean Shores. Only lost $10 at the casino, which I call a win. I don’t have anything else to add really. Hope 2019 is a great year for you all.