My Fitness Journey on Keto: One Year Later
So almost exactly one year ago, I reached what for me was a pretty important life milestone. Since 2013, I’d been steadily gaining weight until summer 2018 when I reached […]
My Year on Keto in Three (Hundred and Sixty-five) Steps
As some of you know, I started the Keto way of eating after viewing some pictures of me in…less than great shape. The motivation really came from my little Munchkin, […]
#KetoLife Update: So…I did it
I’ve been tracking my progress on Instagram (@ketoesq), with daily stuff. Since this is my sports law website, I try not to clutter it up with daily ramblings and pictures on […]
#KetoLife Update: Coming in for a landing
I’m also tracking my progress on Instagram (@ketoesq), with more daily stuff. Since this is my sports law website, I try not to clutter it up too much with my daily […]
A Primer for the Keto-Curious
As some of you know, I’ve been doing the “Keto” diet since mid-November 2018. I’ve seen great results thus far; in fact I’m now below my initial goal weight of […]
#KetoLife Update: Achievement Unlocked
I’m also tracking my progress on Instagram (@ketoesq), with more daily stuff. Since this is my sports law website, I try not to clutter it up too much with my […]
